This blog is intended to be a helpful tool for me, michelle, to finally get back in shape. Here is how it will work:
1. I will write down everything I eat each day.
2. I will write down any kind of exercise I completed.
3. You will check this blog and encourage, support or give a little pick me up as needed.
Yay! Let's all help my ass get back in shape!
Love,
michelle
About Me
- Michelle
- I love community and people taking care of each other. I love my husband. I love my family, which includes my close friends. I love wearing handmade knitted wooly socks on cold nights. I love wine. I love learning about wine. I love what I want to be when I grow up. I love the potential in humans and in society.
1 comment:
Ok, Michelle, I'm with you! Seriously! I too am trying to lose weight - I am trying to lose 15 pounds in 6 weeks! argh.... I stuck to an all-protein diet and no drinking for a good 4 days! (that's awesome for me) until my damn roomate had a party with all kinds of bad stuff lying around and - you guessed it - I gave in...
Anyway, I came across your blog looking for weightloss tips... And now I want to get YOUR thoughts on a Yoga Program I have been investigating at Mind And Body Workout. My friends tell me this gives you all the benefits of Yoga and also adds high-intensity breathing so you get a high-altitude workout... I'm thinking about getting it... completing it... well, that's another story. But Ima sure as hell try this time! LET'S DO THIS!!!
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