Confession

I didn't go to kickboxing yesterday.

But I did get caught up in one of my classes. I told myself after studying for five hours that I was too tired and hungry to go to kickboxing. Plus I was too stressed.

It seems to me, besides the hunger part, that those are actually perfect excuses on why I should have gone to kickboxing.

Again, the guilt. Again, I am trying to not let ruin my day or start another cycle of bad habits. On a good note, I ate really well for the rest of the day. Lunch I had a salad with a tiny salmon piece and some soup. Then for dinner, Chris and I split fish tacos. I did splurge on three beers (yikes!) and 5 chicken wings, buffalo style.

Today my goals:
Workout! I hope to do 45 minutes of cardio, split between the elliptical and the treadmil. Then do exercises with the dumbbells: chest press, row, flys, deadlifts.

Then I plan to study more now that I am a little more organized in my classes.

I pick up Chris at 4. And I think we might clean the kitchen a bit before eating dinner and watching Battlestar Galactica season 3!! I am super excited, it was just released on DVD.

The main goal for today is working out. I am even craving it now. I want to get my blood pumping, sweat pouring down my face and feel great afterwards! I can do it!