Guilt

I just ate pop-tarts for breakfast. I can't remember when I had this much sugar for breakfast. It won't last me long, I know this. I got up late, rushed to the Exxon because I didn't make my coffee last night, purchased a coffee and the pop-tarts.

Ah well, what's done is done. If I beat myself up over it too much, then a cycle will start where I eat more bad things to make myself feel better over eating the pop-tart.

The best thing to do is to let go. And make sure I go to my kickboxing class today.

So I didn't do anything according to my plan yesterday, but in the philosophy of the above text, I will try to let it go and concentrate on today:
Work from 5 to 9am.
Home, change, get school stuff
School library, do computer class stuff, print off papers for other classes
Pick Chris up at 4
Laundry
Gym at 530, treadmill 20 minutes, abs and then kickboxing
Dinner at pub with Chris
Home and BED

I will try and keep my promises to myself today.