They look just like the picture, except replace all the black parts with green and that is my shoe! It is super comfy and since I pronate a tad, it helps me feet stay in line.
So this morning I met up with my friend Kat at the Lakeline Gold's Gym for the BodyPump class. Which is basically a class that does routines of low-weight, high repitition weights for the whole body. So there is a lunge part, back part, tricep, chest, lunges, and abs parts.
It was hard. But good. My body is going to be sore tomorrow.
I did about 17 min of cardio before the class and 25 min afterwards, followed by some hyperextensions. Last night at Ann's house, she had a little gathering of folks from her church and I ate one lemon bar, one cookie and a big cup of ice cream. I realized this morning that I was eating so much because I felt slightly awkward and out of place at the party since I only knew Ann. Everybody was nice, don't get me wrong, but since they didn't know me or why I was there, it felt a little awkward, a situation I created for myself and "rewarded" myself with sweets.
Not good.
But instead of feeling too bad, I just did more cardio today after class and promised to not eat anything sweet today and maybe tomorrow since this will be three days where I consumed a sweet item: Monday I had a vegan cookie; Tuesday I had a thick, dense chocolate/espresso cake and then the sweets at the gathering. Too much.
The good news is when I weighed myself today, I haven't gained any since traveling back to Austin. Which is good because I was worried that when I started working back at the store where temptations are everywhere, I was going to gain all that I had lost since January.
Tomorrow I plan to workout before heading to Sherman. I don't know if I will be able to run this weekend, but we'll see.
See you all on Monday!
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